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Washington DC Metro Area, United States

Thursday, March 5, 2009

P2 VLCD Day 4

I am down to 194.6lbs today. Woo Hoo!!! I am so excited. I was having hunger pangs since Monday. I decided to spread my meals out during the day. Hopefully today it will not be that bad today. Until tomorrow..
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4 comments:

  1. AmieMarch 5, 2009 at 7:35 AM

    Another-pound bites the dust! buh, Buh, BUH!

    Good luck with the hunger... I've found that eating tangy things like lemon juice & ACV and spicy things... lots of pepper, tabasco, etc... helps stave off hunger. Also, try making soups. Here's a link to some soup recipes:

    http://hcgrecipes.blogspot.com/search/label/soup

    ~*~

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  2. ShawnMarch 5, 2009 at 11:44 AM

    awesome!! It's so motivating to see daily success! Keep up the good work!

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  3. Dusty RoseMarch 5, 2009 at 12:19 PM

    You are doing great! You're going to love this protocol. You will see results so quickly, it will help keep you motivated.

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  4. DarrinMarch 6, 2009 at 3:54 AM

    You are on day 4 almost day 5 now. The hunger pangs will go away. Keep going the way you are going.

    When you are having a tough time tell yourself, "This time shall pass." It will and you will be stronger for it.

    It feels good to be down in weight doesn't it.
    Keep on keeping on

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