Arms: R 14
Thighs: R 25
Just a little background information about me
I am married and have 3 children. I started dieting a year ago and my weight has gone up and down. The most I have lost is 10lbs. I was smaller when I started exercising and gradually gained a few pounds over the course of the year. I work out 5 and sometimes 6 days a week. I was counting calories for a while and got tired of keeping track of everything. It just became tiring and I was not seeing the results I wanted. The women in my extended family are all the same size and larger. I am one of the smaller women in my immediate family. I found the Hcg Protocol while searching for b12 Lipo shots. I just could not get over all the succes stories I read and I was very intrigued about this whole program. My goal is to lower the level of exercise during the 2nd phase and stay on the original Simeons Protocol. Today was my first "loading" day and it has been challenging so far. I am not hungry at all and have no cravings. My doctor really emphasized on eating orgainc and healthy foods for the VLCD. Later on I will go to the grocery store and get the first week of food items. I feel very happy and full of energy right now. I have no idea how I will feel tomorrow. So far I only got sick 1 time and that was after eating breakfast. My body just could not take the pastry I ate I guess.
I will post here daily so I can keep track of my progress. My ultimate goal is to loose at least 50lbs. I am using the Hcg orally.