Well, I messed up. TOM is coming and I was craving chocolate so bad yesterday that I started to eat a cookie and then spit it out. UGH!! I suck I know. I thought I was so strong. Today I am at 189.8 so I lost 1 lb. I will try not to mess up again.
I talked to my doctor last night and he raised my dosage a little. He says that I am not getting enough
Hcg in my system and that is why I was hungry. After I had my dosage last night I felt awesome. I woke up at exactly 7am on the dot and I feel great. I guess this is how you are supposed to feel! Today I plan on going to the gym for a light walk and to get out of the house. Here is what I ate yesterday (nix the cookie):
Tuesday
Breakfast: coffee,
melba toast
Lunch: steak, cabbage
Snack: orange
Dinner: chicken, lettuce,
melba toast
Snack: 1/2 grapefruit
Hopefully I will see a better loss tomorrow. Until then!